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Is gambling costing you more than money?

Nine private questions about lottery tickets, betting, online games or matka over the last 12 months. Your answers stay on your device.

1. How often have you spent more on tickets, bets or games than you planned?
2. How often have you needed to stake more to get the same excitement?
3. How often have you gone back another day to win back what you lost?
4. How often have you borrowed money or sold something to keep playing?
5. How often has playing caused money problems for you or your household?
6. How often have people close to you said your playing is a problem?
7. How often have you felt guilty about how much you play?
8. How often have you hidden tickets, slips or spending from family?
9. How often has playing left you stressed, anxious or unable to sleep?

This reflection tool draws on common warning signs. It is not a diagnosis; a counsellor can give you a proper assessment.